1. We should strengthen personal hygiene awareness, promote the use of disposable syringes, thoroughly dispose of blood-contaminated items, and avoid sexual contact with people infected with hepatitis B to prevent transmission.

 

2. Additionally, people with hepatitis B should keep their personal items—such as bowls, chopsticks, cups, shaving tools, toothbrushes, and other daily necessities—separate from those used by healthy individuals to prevent transmission.

 

3. In daily life, people with hepatitis B should focus on proper nutrition, avoid overly spicy foods, and eat plenty of fresh vegetables and fruits. They should also refrain from smoking and drinking alcohol, and maintain a positive and optimistic attitude to help overcome the disease.

 

Important Notes: People with hepatitis B should eat less spicy food, consume more fruits, and ensure adequate rest.